Carnivore Challenges

The perfect way to dip your toes into the carnivore lifestyle without a long commitment. This weekend challenge lets you experience the basics of carnivore eating over just 2-3 days, making it ideal for beginners or those curious about the diet. You'll focus on simple animal foods while tracking basic metrics to see how your body responds.

This 7-day challenge gives you enough time to start experiencing the initial benefits of carnivore eating while developing new habits. You'll focus on simple, satisfying meals while learning the fundamentals of the diet. This challenge includes daily tasks to keep you on track and educational content to deepen your understanding.

This 10-day challenge takes a minimalist approach to carnivore eating, focusing solely on meat and water. By eliminating all other variables, you'll experience a true reset that can help identify food sensitivities and inflammation triggers. This approach is particularly effective for those dealing with autoimmune issues or digestive problems.

This two-week challenge provides enough time to push through initial adaptation and start experiencing the true benefits of carnivore eating. You'll focus on optimizing protein intake, incorporating movement, and tracking comprehensive metrics to document your progress. This challenge is perfect for those who have tried shorter carnivore periods and are ready for a more substantial commitment.

This 30-day challenge is designed for those ready to fully commit to the carnivore lifestyle and experience significant health improvements. Over the course of a month, you'll systematically eliminate non-carnivore foods, optimize your meat selection, implement strategic fasting, and track comprehensive health markers. This challenge includes detailed tracking, community support, and advanced carnivore strategies.

This 21-day challenge is specifically designed for athletes and active individuals looking to enhance performance, recovery, and body composition through a carnivore approach. You'll learn how to fuel workouts, optimize protein timing, and implement strategic carb cycling (if needed) while maintaining the core benefits of a meat-based diet. This challenge includes performance tracking, workout nutrition strategies, and recovery protocols.

This 28-day challenge is specifically designed for those dealing with autoimmune conditions or chronic inflammation. Following a strict nose-to-tail carnivore approach, you'll eliminate all potential inflammatory triggers while ensuring optimal nutrition through carefully selected animal foods. This protocol includes detailed symptom tracking, gradual reintroduction guidelines, and specific strategies for autoimmune management.

This 14-day challenge helps families transition to a healthier way of eating using a flexible carnivore approach. You'll learn how to prepare family-friendly animal-based meals, navigate social situations, and address the unique needs of different family members. This challenge includes meal planning for families, kid-friendly recipes, and strategies for getting buy-in from reluctant family members.

This 14-day challenge focuses on implementing a carnivore diet on a limited budget. You'll learn strategic shopping, economical cuts of meat, batch cooking, and preservation techniques to make carnivore eating financially sustainable. This challenge includes meal planning on a budget, cost-per-meal tracking, and strategies for finding affordable quality animal foods.

This 21-day challenge is designed to help you experience significant health improvements through a structured carnivore approach. You'll focus on optimizing your diet, implementing lifestyle practices that enhance results, and tracking comprehensive metrics to document your transformation. This challenge includes daily tasks, educational content, and accountability measures to ensure success.

This 30-day challenge follows a strict carnivore protocol with a focus on nose-to-tail eating for optimal nutrition. You'll eliminate all plant foods while ensuring nutrient density through a variety of animal products. This challenge includes detailed tracking, strength training, and educational content to help you understand the science behind the carnivore approach.

This 30-day challenge follows the Lion Diet protocol - a powerful elimination diet using only ruminant meat (beef, lamb, bison), salt, and water. This approach is particularly effective for identifying food sensitivities and addressing autoimmune conditions. The challenge includes detailed symptom tracking, educational content, and a structured reintroduction plan for after the challenge.

This 90-day challenge is designed for those ready to fully commit to mastering the carnivore lifestyle. Over three months, you'll systematically optimize your approach to nutrition, exercise, sleep, and stress management while tracking comprehensive health markers. This challenge includes advanced strategies, periodic reassessment, and the development of a sustainable long-term approach.