Lion Diet 30-Day Challenge
Very Hard
30 days
This 30-day challenge follows the Lion Diet protocol - a powerful elimination diet using only ruminant meat (beef, lamb, bison), salt, and water. This approach is particularly effective for identifying food sensitivities and addressing autoimmune conditions. The challenge includes detailed symptom tracking, educational content, and a structured reintroduction plan for after the challenge.
Who is this for?
Those with autoimmune conditions, chronic inflammation, or seeking to identify food sensitivities
Challenge Tasks
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